Author: Apeace

15 Jun

Posted at 11:40h in Health & Nutrition
"Eight glasses a day," the illusive "they" say. Hydration is important. This is something that's most likely been hammered into your head since grade school. But why is it exactly so important? According to the USGS, up to 60% of the adult body is comprised of water. So, the logic follows: if 60% is not fully there because you're dehydrated, it makes sense that you wouldn't be the best version of your bright, shining self. Here are some reasons as to why you should keep hydrated every season, but especially throughout the summer.

30 May

Posted at 10:50h in News & Trends
Seasonality of what you consume is more important than ever. Not only are restaurants adopting the practice of creating dishes that use ingredients that are in season, but many grocery stores are also beginning to do the same. One of the most important things you can do is to arm yourself with the knowledge of what's in season during certain months so you can make the most out of the produce. In-season produce not only tastes better, but you're also supporting the local farmers and eliminating your carbon footprint by minimizing orders for items that aren't available in your area, but are grown across the world and have to be shipped. Here's what's in season during Summer 2019.

15 May

Posted at 11:13h in Sustainability
Architectural Digest recently featured a stunning home designed by Hong Kong-based commercial interior design studio that utilizes sustainable materials, filters for clean water, as well as an Urban Cultivator in the eco-sensitive home. The 1,730 sq. ft. three-bedroom apartment located in Hong Kong's Clearwater Bay was designed by Rowena Gonzales, the founder of Liquid Interiors. Strongly influenced by her learnings on cancer triggers that suggest high formaldehyde levels that are created from home renovations, Gonzales' mission is to design interiors that do not have the negative side effects of renovations past. Below is a highlight from the feature:

30 Mar

Posted at 12:12h in News & Trends
Cauliflower is, of course, not new, but there seems to be a refreshed interest in this cousin of broccoli. From cauliflower rice to pizza crusts, this dynamic vegetable is inserting itself into every meal. The proof? There's been a steep increase in the popularity of packaged cauliflower products, according to Nielsen. And it's no surprise—in addition to being delicious and versatile, cauliflower is also incredibly good for you.

15 Mar

Posted at 21:11h in News & Trends
Seasonality of what you consume is more important than ever. Not only are restaurants adopting the practice of creating dishes that use ingredients that are in season, but many grocery stores are also beginning to do the same. One of the most important things you can do is to arm yourself with the knowledge of what's in season during certain months so you can make the most out of the produce. In-season produce not only tastes better, but you're also supporting the local farmers and eliminating your carbon footprint by minimizing orders for items that aren't available in your area, but are grown across the world and have to be shipped. Here's what's in season during Spring 2019.

30 Jan

Posted at 21:51h in Health & Nutrition
Rose pedals Valentine's Day is right around the corner, and if we're all being honest to ourselves, sometimes, Valentine's Day plans get put on the back-burner. If you're a bit behind with the planning, don't worry, as we've got some healthy alternatives to the nightmare that is going out for dinner on Valentine's Day. Featuring fresh herbs and vegetables, these dishes will leave you and your date feeling good. Here are some healthy meals to make for this Valentine's Day.