Sage is a very popular herb used with chicken, lamb and pork. It does have a bitter quality to it so be sure to not over use it. Medicinal and Nutritional Benefits Sage has antiseptic and astringent properties that make it ideal for many conditions of the...
Peashoots are the bright green tender young leaves of a pea plant and their taste resembles that of snap peas. They are often described as tasting like spring. Medicinal and Nutritional Benefits Pea shoots have an outstanding nutrient to calorie ratio and offer a good amount of...
Parsley is widely used around the globe to season meats, soups, stews and potato dishes. Parsley can be used as a garnish or as a palette cleanser because of its natural fresh flavor. Medicinal and Nutritional Benefits Parsley is rich in many vital vitamins, including Vitamin C,...
Oregano is a perennial herb native to the Mediterranean region. The plant has oval grayish-green leaves that are frequently used in pizza, spaghetti and marinara sauces, plus many other Italian dishes. Medicinal and Nutritional Benefits Did you know that oregano has anti-bacterial properties? You can find oregano...
Nasturtium petals are edible and can sometimes be found in commercial salad mixes. The taste of nasturtiums depend on where they grow. In full sunlight, they'll develop a peppery taste. In partial shade and cooler weather, nasturtium flavor will be milder. The entire plant is edible!...
Marjoram leaf is used fresh, as whole or chopped, and dried whole or broken, and ground. The flowering tops and seeds, which are not as strong as the leaves, are also used as flavorings. Sweet marjoram is a small and oval-shaped leaf. It is light...
Having fresh salad greens available off-season is a culinary pleasure. With modern growing methods and transportation, one can purchase lettuce and spinach year 'round, but often at high prices. However, a gardener may find that picking up a package at the grocery store is nowhere...
They’re known for being in delicious curries, but lentils in sprout-form are even healthier than their cooked counterparts. These sprouts add a great crunch to your dishes and are perfect for those suffering from gluten sensitivities. High in fibre, protein, and complex carbohydrates, lentil sprouts pack...
Lemon Balm is true to its name having a very distinct lemon scent and flavor. Among many things it is a stunning garnish especially for sorbet! Medicinal and Nutritional Benefits Lemon balm (Melissa officinalis), is a flavorful member of the mint family, is considered a calming herb....
These tender, rich leaves are often referred to mustard spinach due to komatsuna’s distinct spicy flavor. Komatsuna is most popular in Asian cuisines, grown almost exclusively in Japan, Taiwan, and Korea. Komatsuna can be consumed at any stage, drawing comparisons to spinach in its early stages,...
