This quinoa salad recipe uses mustard and radish microgreens. A unique dressing drizzled over a beautiful blend of salad ingredients makes for a side that is as tasty as it is healthy. Prep Time:15 MinutesCook Time:0 Minutes Difficulty: Easy Servings: 2 Ingredients For the Dressing 1 ½ tbsp Dijon Mustard ...
Vegan Taco is one of Chef Ned's signature appetizers. Using cabbage, radish and mustard microgreens from the Urban Cultivator, these tacos are great for sharing and perfect for your next party. Prep Time:20 MinutesCook Time:0 Minutes Difficulty: Easy Servings: 4 Ingredients For the Filling 1 Diced Avocado 3 tbsp Radish ...
The Perfect Salad is named that because it couldn't be simpler or fresher. This recipe consists of a no fuss, three-ingredient dressing on a salad base that is innovative and delicious. Prep Time:15 Minutes Difficulty: Easy Servings: 4 Ingredients For the Dressing 1 c Olive Oil 1 c Balsamic Vinegar ...
Tory Martindale invites us into his kitchen at the Four Seasons in Whistler, B.C. to show us how to make a simple, yet amazing Tomato Salad using fresh cut herbs from his Urban Cultivator. https://youtu.be/XqGZlZvfwyk...
Wheatgrass is one of the most potently healthy substances on earth. It is a liver cleanser and is so popular; you will find it in almost every juice bar. Medicinal and Nutritional Benefits Wheatgrass has more vitamin C than oranges and twice the vitamin A as carrots! Wheat...
Thyme is a great versatile herb that is popular in pastas and with meats; it adds that hearty flavor. Medicinal and Nutritional Benefits Thyme has many medicinal uses. Thyme can be used as eyewash to cure sore eyes and also as a hair rinse, to prevent dandruff....
Swiss chard is a beautiful leafy green and one of the most popular vegetables in North America. It is a great source of vitamin K (up to 715% of your recommended daily intake in a half-cup serving), which helps blood to clot. Many use Swiss chard...
Sunflowers are gorgeous, but in micro form, they are not just a pretty face. Over 25% of its content is protein, and they are rich in vitamin B and hormone-balancing zinc. Sweet in flavor and a hearty texture, sunflower micros are great addition to one’s...
Sorrel is grown for its tangy, slightly-sour tasting arrow-shaped leaves. There are five types of sorrels to choose from: garden sorrel, French sorrel, herb patience or spinach dock, spinach rhubarb, and common or sheep sorrel. All are good for eating. Sorrel is used as a...
The leaves of savory have somewhat peppery flavor with a minty thyme undertone. Summer savory is sweeter and lighter than winter savory. Both types of savory are used in the same way - they are the traditional flavoring for broad beans and lentil soup. Summer...
