28 Sep How To Grow Swiss Chard
Swiss chard is a beautiful leafy green and one of the most popular vegetables in North America. It is a great source of vitamin K (up to 715% of your recommended daily intake in a half-cup serving), which helps blood to clot.
Many use Swiss chard in place of spinach, making it just as versatile. Great in omelettes and frittatas, soufflés and soups, Swiss chard adds a hit of vibrant color and delicious earthiness to your meals.