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Avocado will never go out of style.
Smooth, creamy, and an awesome addition to just about every dish under the sun, avocado isn't only delicious, but it's also loaded with that good fat everyone's been talking about.
The buttery fruit (yes, fruit!) is packed with alpha-linolenic acid, better known as omega-3 fatty acid, and oleic acid. They're also a great source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C.
Alright, so that's all the good stuff. Time to eat avocado with everything.