Wheatgrass is one of the most potently healthy substances on earth. It is a liver cleanser and is so popular; you will find it in almost every juice bar. Medicinal and Nutritional Benefits Wheatgrass has...
Thyme is a great versatile herb that is popular in pastas and with meats; it adds that hearty flavor. Medicinal and Nutritional Benefits Thyme has many medicinal uses. Thyme can be used as eyewash to...
Swiss chard is a beautiful leafy green and one of the most popular vegetables in North America. It is a great source of vitamin K (up to 715% of your recommended daily intake in a...
Sunflowers are gorgeous, but in micro form, they are not just a pretty face. Over 25% of its content is protein, and they are rich in vitamin B and hormone-balancing zinc. Sweet in flavor and...
Sorrel is grown for its tangy, slightly-sour tasting arrow-shaped leaves. There are five types of sorrels to choose from: garden sorrel, French sorrel, herb patience or spinach dock, spinach rhubarb, and common or sheep sorrel....
The leaves of savory have somewhat peppery flavor with a minty thyme undertone. Summer savory is sweeter and lighter than winter savory. Both types of savory are used in the same way – they are...
Sage is a very popular herb used with chicken, lamb and pork. It does have a bitter quality to it so be sure to not over use it. Medicinal and Nutritional Benefits Sage has antiseptic...
Peashoots are the bright green tender young leaves of a pea plant and their taste resembles that of snap peas. They are often described as tasting like spring. Medicinal and Nutritional Benefits Pea shoots have...
Parsley is widely used around the globe to season meats, soups, stews and potato dishes. Parsley can be used as a garnish or as a palette cleanser because of its natural fresh flavor. Medicinal and...
Oregano is a perennial herb native to the Mediterranean region. The plant has oval grayish-green leaves that are frequently used in pizza, spaghetti and marinara sauces, plus many other Italian dishes. Medicinal and Nutritional Benefits...
Nasturtium petals are edible and can sometimes be found in commercial salad mixes. The taste of nasturtiums depend on where they grow. In full sunlight, they’ll develop a peppery taste. In partial shade and cooler...
Marjoram leaf is used fresh, as whole or chopped, and dried whole or broken, and ground. The flowering tops and seeds, which are not as strong as the leaves, are also used as flavorings. Sweet...
