Seasonality of what you consume is more important than ever. Not only are restaurants adopting the practice of creating dishes that use ingredients that are in season, but many grocery stores are also beginning to do the same.
One of the most important things you can do is to arm yourself with the knowledge of what's in season during certain months so you can make the most out of the produce.
In-season produce not only tastes better, but you're also supporting the local farmers and eliminating your carbon footprint by minimizing orders for items that aren't available in your area, but are grown across the world and have to be shipped.
Here's what's in season during Spring 2019.
Strange to look at, sure. But make sure you get your hands on these bad boys, as they aren't around for long! Decorative and tasty, fiddleheads are a treat to have during the limited time they're around.
We're not tired of kale yet! In addition to being chock full of vitamins and minerals, kale is just one of those classic vegetables that's always good to have on hand.
Adding radish to any dish is a great way to kick it up a notch without adding spices that may push your dish over the edge, plus adding a bit of freshness to it. Raw or cooked, radishes are colorful and delicious.
Pucker up! If you want a rhubarb pie, this is the time to do it. Try some other recipes that really show off rhubarb's awesome tartness.
Colorful with a bit of bite, ramps is a great way to liven up your meal. It can be used as a side, but it can also be the main focus of your dish.
Another classic green that can be cooked or eaten raw. Plus, it's full of vitamins and minerals, specially iron, making it a staple for those who have iron deficiencies.
A great indicator of the fact that spring has arrived! Asapargus is great raw or cooked, but especially sauteed or grilled. These recipes below have the delightful vegetable as the star of the show.
You can get mushrooms almost any time of the year nowadays, but there's something decadent about morels. Take advantage of this time of year and eat all of the morels you can!
This root vegetable is a great alternative to your standard carrots or potatoes, plus its versatility gives it all the more reason for you to try the recipes below.
Sticking to seasonal foods can be tough; it's not the easiest to stick to things that only have a window of a few months.
What are your favorite vegetables during the spring season? Let us know in the comments section!